You are the most important is to maintain a good mentality and good eating habits.

你现最主要的是保持好的心态和良好的饮食生活习惯。

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Some people think exercise and good eating require lots of effort or planning. But that's not true.

有些人认为锻炼和好的饮食需要付出太多的精力和精心计划。

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The keys to reaching or staying at a healthy weight are regular exercise and good eating habits.

达到一个健康稳定的体重关键是有规律的锻炼和饮食习惯。

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But I like to think that people love chocolate because everybody has an experience that they can relate to eating chocolate, and usually it's a good one.

VOA: special.2010.02.17

So we'll talk about what people are eating, we'll talk about what's good and what's not good and what the optimal diet might be.

所以,我们将讨论人们吃什么,讨论吃什么有益,吃什么有害,以及什么才是最佳饮食

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Well, one way to understand what's good to eat for you is first to know a little bit about what you're eating, and that's where that daily plate exercise came into play.

要想了解吃什么好,方法之一是,首先了解一下你吃的是什么,在这里日常饮食规则将发挥作用

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

One of the things about Christmas obviously is getting presents and having stockings full and spending time with your family and eating good stuff.

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Since moving to Asia nearly 14 years ago, obligatory family visits to a gritty city have turned into voluntary trips to a place where I can count on a relaxing weekend spent browsing bookstores and eating good food.

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Problem is: I'm a Good Mother, and I'm teaching Good Eating Habits.

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