"They imagined we were dressing up in robes and chanting," he says.
“他们想象我们穿着长袍在念咒,”他说。
That does not mean sitting in the lotus position and chanting but may mean going for a walk.
并不是说要打坐诵经,也可能是散散步。
More and more everyday, you are breathing and chanting your way to peace.
继续坚持,呼吸和唱诵帮助你达到平和。
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