More than 40% of all cancers are preventable, mainly by not using tobacco, having a healthy diet and being physically active.

40%以上的癌症是可以避免的，主要通过不使用烟草，健康的饮食和参加体育活动。

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Like eating well and being physically active, getting a good night's sleep is vital to your well-being. Here are 13 tips to help you.

和健康饮食与保持运动一样，拥有良好的睡眠对您的健康同样至关重要，以下是能够帮你获得良好睡眠质量的13条小贴士。

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As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing solely on the scale.

对我来说，每天称体重使我的注意力从总体上的健康和身体活动转移到只关注体重计上。

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Not smoking, eating a high-quality and healthful diet, not being overweight and being physically active all contribute to a person's health, he said.

CNN: Thin is in, but fat might be better

"It is vital to encourage and support individuals to make healthier lifestyle choices, including having a healthier diet and being more physically active, " said the spokesperson.

BBC: Obese child