You can use it as an instant relaxation tool anytime you need one.
你可以把它在任何需要的时候的一种即刻放松法。
The result: you need an instant sugar fix, which usually means a donut or pastry or some other unhealthy choice.
而结果是：你需要得到及时的糖修复，这通常意味着一个甜甜圈或糕点或其他一些不健康的选择。
They need to allow for the fact that habit change takes time, and that a new culture could not be born in an instant.
他们必须明白习惯的改变需要时间，新的文化不能一夜之间就会出现。
应用推荐