Since a person feels as though she is wrong to have had these feelings to begin with, she often won't allow a time of tears and loneliness that are necessary for healing.

因为一旦那个人意识到自己开始这段感情是错误的，她常常不会允许自己流泪或者寂寞，尽管这是治愈伤口必须的东西。

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Ingestion of sugar at this time will allow it to be stored as energy to be consumed during the healing process as well as your fuel for the next day and the next workout.

此时摄入糖分将转化为糖元储存起来，为恢复过程提供燃料，也为明天和下次锻炼做准备。

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