Allow adequate time for security setup and validation.

为设置和验证安全性保留足够时间。

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Allow adequate time to plan, write, rewrite, and edit your document.

保留充足的时间起草，写作，重写以及编辑你的文章。

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The idea is to alternate periods of intense work with rest, so that you allow adequate time to assimilate those gains.

也就是高强度的工作和休息相间隔，让大脑有充分的时间吸收新知识。

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"For some kinds of thought, especially moral decision-making about other people's social and psychological situations, we need to allow for adequate time and refection, " said Immordio-Yang.

CNN: Scientists warn of rapid -fire media dangers