Instead of living your life on autopilot, letting any and all thoughts come into your mind, consciously feed your mind positive input.
不能放任你的生活，任由所有的想法跑到你脑海你。你要有意识地往头脑里灌输积极的东西。
A positive example is that I would not have the opportunity to share my thoughts with all of you without the noise.
一个积极的例子就是如果没有杂音我将没有机会与大家分享我的想法。
Whether you call it dharma or not the main thing is to become a good person, to have good thoughts and positive actions; to become beneficial to all beings.
无论你是否称之为“法”，最重要的是，成为一个好人，拥有善念与正行，成为一切众生的利益所在。
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