Researchers point out that dark-green leafy vegetables — Brussels sprouts, spinach, broccoli — are all good sources of the vitamin.

研究人员指出深绿叶蔬菜——芽甘蓝、菠菜、花椰菜——都是获得维他命的来源。

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Leafy green vegetables, beans, peas and lentils are all generally high in folate.

绿叶蔬菜、黄豆、豌豆和扁豆叶酸含量一般都很高。

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Nuts, oils, whole grains and green leafy vegetables are all rich in vitamin e.

各种坚果、食用油、谷类食品和绿色带叶蔬菜都含有丰富的维生素e。

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Almost all women and children were eating green vegetables three times a week, compared with only a third beforehand.

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