With all the fear and anxiety that comes with increasing Numbers of layoffs, it's no wonder that many people worry about their jobs.
与越来越多的裁员人数随之而来的是害怕与焦虑无庸置疑，许多人都会担心他们的工作。
A hug is like an emotional Heimlich: they put their arms around you and give you a squeeze and all your fear and anxiety goes shooting out of your mouth like a big, wet wad and you can breathe again.
一个好的拥抱就像感情的海姆·利克氏疗法：人们把双臂环绕着你，用力挤一下，然后你所有湿湿嗒嗒的一大坨恐惧忧虑，都会从你嘴里喷涌而出，然后你就又能自由呼吸了。
All your fear and anxiety and worry and impatience weigh heavily upon you.
你所有的恐惧，焦虑，担忧和急躁，都是你沉重的负担。
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