Packaging is crucial for a product, maybe so is for you. Now, aim your target, Pack your Life!

“包装”对商品十分重要，或许对于你来说也一样。现在，瞄准你的目标，包装你的生活！

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When you focus on as few things as possible, you give your subconscious mind a solid target to aim at.

当你专注于尽可能少的事情时候，你的潜意识会锲而不舍帮你实现目标。

youdao

You should aim for a target heart rate of 55-85% of your max heart rate. Here’s the formula to calculate your maximum heart rate

你需要朝着使心率往你的最大心率的55-85%的目标前进。

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One should do," he says, "what archers do when attempting to reach a distant target, namely, aim your bow high, knowing that the force of gravity " will bring the arrow down."

他说：，“一个人应该做的是，模仿伟人所为,当试图达致遥不可及的目标时，意即将目标设高，明了重力会将,射出的箭吸回地面“

耶鲁公开课 - 政治哲学导论课程节选

Instead, aim to reduce your spending on small indulgences a little bit each month until you reach your budget target.

WSJ: Text Messages: Bad 4 Grmr, Good for Savings