I always planned the week's meals ahead of time and only bought what was on my shopping list so that nothing went to waste.

我总是提前安排好一周的食物，只购买我购物清单上的东西，这样就不会浪费任何东西。

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For example, I now think of morning time as a time to prepare my kids for the day ahead.

例如，我现在想上午的时间为一个时间来准备提前一天我的孩子。

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If I tell my host ahead of time (I usually remember), vegetarian food requires little explanation.

如果我提前告诉我的主人(我通常记得)，要求素食很少需要解释。

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"It's like if I tell my wife I'm going bowling with my friends, and she calls the bowling alley ahead of time to see if that's what I'm really doing, " says Lewman.

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Each day my wife and I count ourselves lucky that we were ahead of our time and not made to suffer for it.

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At least when I go out with extremists from my own family I know what to expect, and prepare ahead of time by stocking the cooler with enough lager to withstand almost any infirmity, physical or psychological.

WSJ: Joys and Perils of the Single Walk-On Golfer | Golf Journal