Studies of people with dementia and anxiety have found that gardening helps calm their agitation, leading to better sleep patterns and improved quality of their rest.
研究患有痴呆和焦虑症的人也已经发现园艺工作可以帮助他们平息躁动，养成更好的睡眠方式和提高睡眠质量。
L nervous system: Agitation, confusion, hyperkinesia, ataxia, CNS depression, nightmares, nervousness, psychiatric disturbance, hallucinations, insomnia, anxiety, dizziness, thinking abnormality.
神经系统：激动、意识混乱、运动机能亢进、共济失调、CNS抑制、梦魇、神经过敏、精神障碍、幻觉、失眠、焦虑、头昏、思维异常。
These nouns all denote the agitation and anxiety caused by the presence or imminence of danger.
这些名词都含有因危险的出现或迫近而引起的不安和焦虑之意。
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