Age Group Level - sets of 25s, increasing the number of kicks underwater on each 25; holding the determined number of kicks underwater off each wall in training sets.
低龄运动员水平——25米池训练,尝试着在每次的25米潜游中增加踢腿的次数,在之后的训练中尽量保持最多次数的踢腿。
"Because of their age-long training in human relations-for that is what feminine intuition really is-women have a special contribution to make to any group enterprise" (Margaret Mead).
“因为她们在人际关系中多年的磨炼-而那正是女性直觉所在-女人们对任何一个群体的事业都做出了自己特殊的贡献”(玛格丽特·米德)。
This article through to explain oxygen training in the swimming age group athlete, discuss importance of oxygen training in fundamental training stage of swimming age group athletes.
本文通过对年龄组游泳运动员基础训练阶段有氧训练的阐述,讨论有氧训练在年龄组游泳运动员基础阶段的重要性。
应用推荐