Are you ready to start running again after a long break?

在长时间的休息之后，你做好准备重新开始跑步了么？

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Here are a few tips to follow to start exercising after a long break.

这里有一些提示，以遵循一个长时间的休息后开始锻炼。

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So, there you have it; some of the best ways to start exercising after a long break.

所以，你有一些经过长时间的休息后开始锻炼最好的方式。

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At least I don't have those. But what I've done is to excerpt some of the texts earlier in the term-- and actually there's so that it's a little bit lighter after break, when we're doing those long novels.

至少我没有列出那些,但我已经做完的是,在放假前当然会有稍多的阅读量，假期过后我们再读那些长篇小说时就会轻松一点。

耶鲁公开课 - 1945年后的美国小说课程节选

Both sides set about the match at some pace as they sought to really get their respective seasons going after a long international break.

BBC: Wigan 1-1 Sunderland

The plan for Nottingham is that from 2013, children would return to school in late August after a month-long break and then have a two-week break in the autumn, at Christmas, in spring and in late May.

BBC: Strike pledge over school summer holiday and term changes

The government is looking to bring the Land Acquisition Bill, 2011 in Parliament when it resumes proceedings Monday after a month-long break.

WSJ: Land Bill Likely to Get Parliament Nod