Could be running, cross trainer, aerobics, stretching, sit ups, swimming, kungfu or whichever exercise you prefer.

可以是跑步，利用健身器材，健美操，伸展运动，仰卧起坐，游泳，武术，或是任何你喜欢的运动。

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A swimming pool, jacuzzi, and aerobics room are also available for guests' use.

一个游泳池，水力按摩池，和健美操室也可供客人使用。

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Mass involvement tends to favor sports such as swimming and aerobics, and tends to stress the competitive aspects less than men do.

大众参与的运动多是备受青睐的，如游泳和体操，而且不像男性运动那样强调竞技性。

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Welch, who was already walking 3.5 miles a day roundtrip to work, started taking water aerobics three times a week and swimming again competitively.

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For cardiovascular exercise, weight-bearing, higher-impact activities such as walking, jogging and aerobics are better than nonweight-bearing or lower-impact exercise such as swimming, cycling and elliptical machines, which put less strain on your muscles and bones.

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