...球运动项目不受任何性别、年龄、体态、体能状况的限制，就运动量与强度来看，其在运动生理学上称之为“有氧运动”(aerobic sport) ，也是运动创伤最少的项目。您还可以在提升体能的同时充分地亲近大自然。
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Conclusion: Exercise training in sea is a general aerobic sport.
结论：海水浴体疗运动是项综合性的全身有氧运动；
As a sport with aerobic metabolism, jogging can efficiently improve the health, and at the same time it is also the optimal event of the lifetime sport.
健身跑作为一项有氧代谢运动，既能有效地增进健康，又是终身体育运动最佳的锻练项目。
Sports Aerobics is a new sport project which came from aerobic exercises.
竞技健美操源于健身健美操，是一项新兴的体育运动项目。
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