This bedtime yoga by inside and outside is thin body, comb female beauty colour, adjust the pressure, the effect of female endocrine.
这套睡前瑜伽由内到外梳理女性身体，有瘦身减压、美容养颜、调节女性内分泌等多种作用。
But to do so, the body's endocrine system is not easy to adjust over, prone to disease, such as arthritis, scapulohumeral periarthritis, cold.
可是这样做，人体的内分泌系统容易调节不过来，容易得病，如关节炎、肩周炎、感冒等。
To adjust reproductive endocrine function;
调节生殖内分泌功能；
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