This is an adequate amount so long as it is aimed in the right direction.
只要瞄准正确的方向,这个数量是足够的。
Free time: we are fortunate that we have an adequate amount of free, but busy time, no big complaints here.
自由时间:幸运的是,我们有十分充足的自由支配时间。在这里就暂不抱怨忙碌的时候了。
The Mayo Clinic in Rochester, Minn., defines an adequate amount of sleep as whatever produces daytime alertness and a feeling of well-being.
明尼苏达州 Rochester的Mayo诊所断言适量的睡眠可以使白天精力充沛,感觉良好。
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