Adding strength training to your workout routine will help build muscle mass and keep your bones strong.
在你的锻炼计划中增加强度的训练会帮你增加肌肉量并且能是你的骨骼强健。
Weakness in the U. S. dollar is seen adding strength to prices, with short covering and end user buying seen aiding the higher tone.
疲弱的美元被认为是加入实力,价格,空头回补和最终用户购买看到协助较高的语调。
Muscle burns more calories than fat. So adding strength training to your exercise routine can help you reach your weight loss goals as well as give you a toned bod.
肌肉里储藏的卡路里比脂肪多,所以增加日常的力量锻炼可以帮助你达到减肥的目的,同时也使你成为一个强壮的人。
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