Take one capsule two to three times daily, preferably with meals or may be taken as a tea by opening capsule into a cup, then adding hot water.

每次一粒，每日两至三次，餐后服用更佳。可将胶囊打开，倒在杯中，加入饮用水搅拌均匀后服用。

youdao

Labor costs are rising well over inflation, adding fuel to a red hot housing market the government keeps trying to pour buckets of cold water onto.

FORBES: China's Investment Outlook Changing, But Still Tops U.S. As Money Destination