Make sure you're getting real food without tons of added salt or sugar.

确保你吃到的是真正的食物，没有添加大量的盐或糖。

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Kellogg's was also developing cereals such as Optivita and Wheats with no added salt, she added.

她补充道，家乐氏还在开发不加盐的Optivita及Wheats之类品牌的谷类食物。

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For years airlines have added salt to give the food a semblance of flavor and ladled on sauces to combat dryness.

多年以来，航空公司一直通过在飞机餐中增加盐分的方式来改善食物的味道，并浇上酱汁防止食物变得干硬。

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It added salt marsh was an "internationally important habitat".

BBC: Salt marsh returns to bomb site at South Efford reserve

"For years, food companies have been introducing a wide variety of new products into the marketplace containing no sodium or low sodium or with no added salt, " Brian Kennedy, the association's communications director, said in a statement.

CNN: U.S. limits urged for salt in processed food

So iodine, which prevents goitre, is routinely added to salt and vitamins to breakfast cereals.

ECONOMIST: In praise of omega-3s