And with less time wasted falling asleep, we can spend more time actually sleeping!

那么，就不要浪费入睡的时间了，那样我们才能有更多时间实际在睡觉！

youdao

But according to the actigraphs, the men were actually sleeping a bit less than 6-and-a-half hours, while the women were logging about 15 minutes more.

但根据记录仪的记录，其实男人睡眠6个半小时不到，而女性记录显示比男性多了约15分钟。

youdao

A side effect was that on average, I slept about 90 minutes less per night, but I actually felt more well-rested. I was sleeping almost the entire time I was in bed.

这样做的一个很好的效果是，我平均每天晚上睡觉的时间减少了90分钟，但是我却感觉更轻松，我想这主要是因为我在床上的时间基本上都在睡眠中。

youdao

You remember, thalidomide is the drug which was actually really most used as sleeping aid that when pregnant women took were shown to produce deformities, children who were born without limbs for example.

你应该知道这种药品,实际上它是用来辅助睡眠的,但是，如果孕妇吃了这种药,就可能造成胎儿畸形，可能生出来的婴儿是没有四肢的。

普林斯顿公开课 - 人性课程节选

Some people were actually sleeping outside in the mountains.

NPR: Hurricanes Wreak Havoc In Haiti And Cuba

"The bird doesn't actually hear his song when he is sleeping, because he is not producing any sound, " said Dr Deregnaucourt.

BBC: NEWS | Science/Nature | Sleep helps birds sing better

In the end though if only 20 tents are actually being used, or even only 20 people are sleeping onsite, then we can make the various problems go away.

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