One prominent study found that immediate ice therapy "resulted in earlier return to activity, as defined by ability to walk, climb stairs, run and jump without pain."

一项重要的研究发现了快速的冷敷治疗会让病人更早的恢复活动，明确的说就是没有任何疼痛的行走，爬楼梯，跑跳。

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The extraordinary findings emerged from an analysis of brain activity in patients and counsellors in therapy sessions.

这些意外的发现是在对治疗过程中病人和咨询医生的大脑活动进行分析后得出的。

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Objective. To compare the effectiveness of a behavioral graded activity program with manual therapy in patients with subacute (4–12 weeks) nonspecific neck pain.

目的：对比行为分级活动计划与手法治疗亚急性（4-12星期）非特异性颈痛的有效性。

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Even absent definitive scientific proof of its effectiveness, many healthcare programmes offer arts activity as a therapy or health intervention.

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Resting, without engaging in physical activity, is generally the most important aspect of therapy to speed recovery.

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Instead, GPs are encouraged to offer cognitive behavioural therapy (CBT) and structured group physical activity programmes.

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