Doctors who treat osteoporosis patients say physical exercise can help the bones. For active people, lifting weights or playing tennis, slow running and dancing can be helpful.
治疗骨质疏松症患者的医生们说，体育锻炼对强壮骨骼有帮助。对爱运动的人来说，举重或是打网球、慢跑和跳舞也很有帮助。
I think so. Let's take an active part in physical training from now on. Let's go out for some exercise.
我也这样认为。从现在起让我们积极参加体育锻炼吧。出去活动活动吧。
Sports: An active part in physical exercise, PE is fine grade, outstanding physical quality, in good health.
体育方面：积极参加体育锻炼，体育成绩优良，体质素质优秀，身体健康。
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