... Action pleat 活动褶(常在袖子的后侧或背部中央,以便于活动) Action stretch 高弹性伸缩,强力弹力 Actionwear 阿克提夫8弹力丝 ...
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Stretch out a hand horizontally with the palm of the hand downward and the forefinger of the other hand upward to the first hand's palm and do rotated action.
一手平举,手心向下,另一手食指向上,对着第一只手的手心,做旋转动作。
Through the analysis of technique to action of head and hand turn, put forward difficulty of technique , and key of power fix for form-stretch time, let it rational the course of teaching .
通过对头手翻动作的技术分析,提出该动作的技术难点,以及形成其动力定型的关键所在——屈伸时间,使教学过程更加合理化。
It can perform straight side stretches. Straight stretch: to strength trainee's action accurate by fixing coax and foot. Main for the dynamics and force training.
它分直向和侧拉两个部分,在直向拉伸部分:以固定髋关节和脚型来加强训练者的动作准确性和着重于力度的训练及强迫性训练。
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