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Wearing the right height of heel will help ensure you place your foot on the ground correctly - good old-fashioned heel, ball, toe action.

穿恰当高度的高跟鞋将有助于你确保把你的脚正确放在地上——老式鞋跟就很好，脚掌和脚趾可以正常活动。

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E.g., "John throws the ball" is active voice. The doer of the action, John, precedes the verb.

例如，“John投球”是正面的语气，动作的执行者John放在动词前面。

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Following the wash-out at Headingley and the six-wicket thrashing in Bristol, Gayle opted for action with the ball after winning the toss as heavy cloud circled the long queues battling to get inside Edgbaston.

BBC: England secure one-day series win

But he was booed by scores of fans each time he touched the ball after the action began.

WSJ: Lin Helps Rockets Knock Off Knicks

Swansea continued to threaten and Pratley was at the centre of the action and it was his ball that found Welsh midfielder Joe Allen on the edge of the box, but this time Marshall parried to safety.

BBC: Swansea 3-2 Cardiff