Sports drinks (such as Gatorade), contain carbohydrates which are absorbed very quickly by the body and assist your working muscles. Diluted fruit juices are similar.
运动饮料(如佳得乐)含有碳水化合物，能很快被身体吸收，并为运动的肌肉提供能量。稀释的果汁也具有同样的效果。
The longer wavelengths, such as red and orange, are absorbed very quickly and penetrate into the water to a much shallower depth than the shorter blue and violet wavelengths.
波长越长，如红色和橙色，比波长较短的蓝色和紫色穿透到浅水的深度很快被会吸收得很多。
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