Practice seeing yourself as a worthy person. Look at yourself in the mirror and tell yourself that you are loved just the way you are.

练习照镜子并告诉自己是个有价值的人，是值得被爱的。

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He is a worthy person for us to learn from.

他是一个值得我们学习的人。

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You are aware that you are a worthy person with your own special gift.

你要知道你是一个有自身特殊价值的人。

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Here are some things you can do to enhance your own reputation as a person worthy of trust.

FORBES: What David Petraeus Teaches All of Us About Trust

Secondly, my husband did not feel it was fair or worthy to ask a person to choose where they felt they belonged.

BBC: Your Comments: True Brits