Returning to the gym example, rather than trying to start out by going 5 times a week for an hour at a time, try to go three times a week for 30 minutes for the first few weeks.

回到健身房的那个例子，不要一开始就制定一个星期锻炼5次的标准而是每次进行一个小时锻炼的标准，或在开始的几周一周三次，每次30分钟的标准。

youdao

I think we should go for two weeks. We could spend a week in Sydney and a week at the Great Barrier Reef, including a few days on the beach.

我想我们应该去两个礼拜.在悉尼玩一个礼拜.去大堡礁玩一个礼拜.这样可以在沙滩上放松几天.

youdao

A few weeks ago, I found out that a client I did only one session with went from zero to 5 paying clients per week.

前几个星期，我发现其中一个学员仅仅学了一段时间，而他的客户从刚开始的0到每个星期5人。

youdao

We took a hundred people, randomized them, and showed what academic studies have showed: you are not going to lose a ton of weight, but you will probably lose a pound a week for a few weeks.

NEWYORKER: The Operator

Seven million doses of the inhaled Flumist vaccine have become available this week, a few weeks in advance of the injectable vaccine.

FORBES: Vaccinate Health Care Workers

The construction crew may come into a neighborhood, upgrade one home one week, and then they have to come back to work in a neighborhood home a few weeks later, maybe the same neighborhood.

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