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By exerting your body through running, walking, or yoga, you will sleep more soundly and have a desire to go to bed early.

让你的身体去跑步、走路，或者瑜伽，你能睡得更安稳，并且你更乐意早点去睡。

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In order to sleep a little longer in the morning, we like renting house near company, riding or walking to work every day.

为了能在早上能多睡一点，我们都喜欢租离公司很近的房子，每天骑车或者走路上班。

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Randall begins with an account of his own sleep problems, which include laughing, humming, grunting, bouncing, kicking, and, on at least one occasion, sleep-walking into a wall.

NEWYORKER: Up All Night

If this bill gets through the Senate, which is unlikely, it would have the net effect of bringing the sleep-walking agency to a standstill.

FORBES: Snuff The SEC

Here, Larkin tells host Michaela Majoun a great story about her experience at a haunted bed-and-breakfast in Western Massachusetts that inspired her to write "Walking in My Sleep, " which she then sings live.

NPR: Patty Larkin: Haunted Songs