Just leave the kids with a sitter, team up with a sympathetic friend, spouse, therapist, or journal, and let your angry animal self bellow its messages.

把孩子交给保姆、和一位具有同情心的朋友、配偶、治疗学家、或日记联手。让你的愤怒的兽性自我怒吼出它的信息。

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A new international study has found listening to sad music was the best way to recover from a relationship break-up as it had the same soothing effect as a sympathetic friend.

一项新的国际研究发现，听悲伤的歌曲是从失恋中恢复的最好方式，因为它就像一名富有同情心的朋友，能起到舒缓的作用。

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At the other extreme, when chatting with a sympathetic friend on a topic of your choice, you may feel you can understand the language perfectly and have nothing more to learn.

反之，与朋友聊天则全然不同。与熟识的朋友聊某个自己选择的话题时，你可能会觉得自己能完全掌握聊天的语言，没有什么需要特别学习的。

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