A study has shown that compounds found in the fruit protect cells from the ultraviolet radiation emitted by the sun - the leading environmental cause of skin cancer.
一项研究表明，在葡萄中发现的化合物能保护皮肤细胞，防止太阳紫外线的辐射，而紫外线正是诱发皮肤癌的首要环境因素。
The study in the Journal of Nutrition said the average person only eats three portions of fruit and veg a day.
《营养》杂志的研究指出，目前人均每天只食用三份水果和素菜。
For every cup of fruit and vegetables quitters add to their daily diet, they reduce their chances of gaining weight by 13 percent, a study in the American Journal of Clinical Nutrition reports.
美国临床营养学杂志的报告中称，在日常饮食中每增加一杯水果和蔬菜，体重就会少增加13%。
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