In desperation I joined a physical exercise class.

在绝望中我参加了一个健身班。

youdao

First, it is a physical exercise to ride a bicycle.

首先，骑自行车是一项身体锻炼。

youdao

Because that not only can relax myself, but also have a physical exercise.

不仅可以放松心情，还可以锻炼身体。

youdao

Health experts advise people who have been physically inactive to have a complete physical exam before beginning a new exercise program.

VOA: special.2011.06.28

How many people know that three times a week physical exercise,30 minutes each time has the same effect ? as our most powerful psychiatric drugs?

多少人知道，每周三次,体育锻炼，每次三十分钟，与最强劲的精神药物,有同样的效果？

哈佛公开课 - 幸福课课程节选

A physical therapist can design an individualized exercise program to reduce arthritis pain and support healthy joints.

VOA: special.2010.05.19

High rates of smoking, obesity and a lack of physical exercise are also particular problems in the region.

BBC: Hugo Chavez's US 'cancer plot' put to the numbers test

If you're looking for relaxation with a side of daily physical exercise on tropical terrain, look no further than running-themed cruises like the Caribbean Islands Half and Full Marathon Cruise.

CNN: A cruise for everyone: 7 themed sailings

She recommends getting a good physical before starting an exercise program and says people need to realize that their bodies aren't the same as they were when they were 20.

CNN: The new face of fitness is getting older