However, if you start doing a few exercises with the smallest range of motion you will notice that soon you start feeling better and the pain goes away.
但是如果你从最简单的动作开始练习，就会发现情况会慢慢好转并且最终疼痛会消失。
Notice the appearance of a flowing motion along the green-yellow stripes.
注意在黄绿条纹上出现的流动。
You might have noticed that ending credit sequences for most motion pictures contain a notice for the date of production, in Roman numerals.
你可能已经注意到，在罗马数字里，对于大部分电影的结束序列都包含一个生产日期的通知。
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