It was a no-win situation. Either she pretended she hated Ned and felt awful or admitted she loved him and felt even worse!

这是一个只输无赢的情形。如果她假装讨厌内德，她会觉得痛苦；而如果她承认喜欢他，她会感觉更难受!

《柯林斯英汉双解大词典》

For a woman, crying is a no-win situation.

对于女性来说，哭泣是一种两难的情况。

youdao

I am facing a no-win situation right now; it is too hard to make a choice.

我现在面临的是必败的情况，太难做出选择了。

youdao

South Asia analyst Gareth Price says it is a no-win situation for the president.

VOA: standard.2010.08.06

Carriers are in a no-win situation, as they try to accommodate the ever more obese U.S. population.

FORBES: Obesity In America

There are certain issues where he's in almost a no-win situation and affirmative action is one of them.

NPR: Reporter Roundtable: Obama and Iraq Coverage

Accordingly, for too many Republican Members, this is a no-win situation leaving them to choose the least awful course of action.

FORBES: Must Obama Save The GOP In Order To Save His Agenda And End Dysfunctional Government?