While a moderate amount of stress can be beneficial, too much stress can exhaust you.
适当的压力可能有益,而压力过大会让你筋疲力尽。
But a moderate amount is about 2 cups of coffee per day.
但合适的量是每天两杯咖啡左右。
A moderate amount (one dark chocolate bar) contains around 500 calories.
有节制的总量(一条黑巧克力棒)含有大约500卡路里。
The directions also advise people to limit caffeine products and to drink only half the bottle if they want a moderate amount of energy.
VOA: special.2009.07.22
The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.
地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类
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