They usually have bread with milk and add a little sugar to it.
他们通常吃面包加牛奶,并在奶里面加一点糖。
We need a little sugar every day.
我们每天需要一点糖。
LINDA: Mike, a little sugar is OK.
琳达:迈克,吃一点儿糖没关系。
The peak occurs a little bit later and then there's a less rapid decline here, and then blood sugar actually ends up a little above this initial level, and therefore you're less likely to eat because you're less hungry.
峰值出现得比较晚,下降也较为缓慢,最后血糖结束在比起始值稍高的位置,因此人就没有那么想进食 因为不感觉饿
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