My cousin is leaving the company to pursue his own fortune even though he has a light workload and is on a very good salary now.

我的表弟是要离开公司去追求他自己的命运，即使他有光的工作量，是一个非常好的现在的薪水。

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T he training program might include light, medium and heavy phases that vary the workload a light phase means a low workload of mostly lower intensity training like jogging, drills and light weights.

这些项目包括轻度、中度和高强度三种。经度训练指强度相对较低的训练，如：慢跑、练习、轻量训练。

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