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请保持一个良好的饮食习惯。
A good diet is beneficial to health.
良好的饮食有益于健康。
How can a busy cyclist get a good diet?
怎样让一个忙碌的骑手吃得好?
So a good bit of what we know about diet and health now comes from studies like The Nurses' Health Study, and in the past, from studies like The Framingham Study and The Seven Country Study.
我们现在知道的关于饮食与健康的知识,相当大一部分来自于像,护士健康研究这样的调查,而在过去则是来自像弗明汉研究和,七国研究这样的项目
But it's also helpful to think just for health and well-being in general, what might be done to improve the diet and this will be a good way to try to get at that.
但如果出于健康考虑,想想如何能改善饮食,也是很有益处的,这次的作业就是一个改善饮食的好方式
Changing the diet of populations is a pretty good idea and it's the kind of thing that could help individuals certainly lead healthier, happier lives, but also could change things like healthcare costs for a whole country, so these are big, big factors.
改变大众的饮食是个很好的想法,它不仅可以让人们过上更健康幸福的生活,还可以改变整个国家的医保费用,所以饮食是个非常非常重要的因素
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