A fit body helps. A good brain helps more.
好的体形当然有帮助。好的头脑帮助会更大。
A fit body is one that can perform everyday tasks without getting tired and breathless.
一个健康的身体是指一个人可以完成天天的工作而不会感到很倦怠和上不来气。
To have and keep a fit body, the office ladies firstly need to have a normal mood and be mentally healthy.
白领丽人若想达到养生保健之目的,首先就得从调整心态,保持心理健康做起。
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