Although your child may not eat three well balanced meals each day, as long as it balances out over a one or two week period, with foods from all of the food groups, then he likely has a healthy diet.
虽然您的孩子可能不会每天三顿营养均衡，但只要在了一个或两个星期内所吃的食物来自不同的食物组，那么他很可能有一个健康的饮食习惯。
Eating vegetarian food is a healthy choice, but before becoming totally vegetarian, it is important to be aware of the nutritional values of various foods to ensure a balanced diet.
吃素食是一种健康的选择，但在成为完全的素食主义者之前，知道各种食品的营养价值以确保均衡的饮食，是很重要的。
The key to a healthy vegetarian diet - or any diet for that matter - is to enjoy a wide variety of foods.
维持健康的素食以及任何饮食的关键是学会享受多种多样的食物。
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