Besides helping you feel close and connected to people you care about, it turns out that hugs can bring a host of health benefits to your body and mind.
事实证明,拥抱除了帮助你提升与你关心的人之间的亲密感外,还会给你的身心健康带来很多益处。
There is a close connection between the mind and the body when a person is running.
这与奔跑时身脑的联系密切相关。
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