This was a catharsis for us.

对我们来说这是一种净化。

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So crisis is created by the book in order to let you experience a catharsis of the salvation.

所以，这本书营造危机，是为了让人体验得到救赎时的感情净化。

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What you may not know is that one of the United States' beloved Founding Fathers actually did indulge in such a catharsis.

你可能不知道的是，某个美国众人爱戴的的开国元勋确实放纵了这么一次。

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The experience of art, the experience of poetry, and the reconciliation of conflicting needs results in a kind of catharsis, a "calm of mind, all passion spent".

艺术的体验，诗歌的体验，还有对相互冲突需求的协调,让人得到精神的发泄，得到“平静的精神，耗尽的热情“

耶鲁公开课 - 文学理论导论课程节选

But Bernard Madoff has robbed the world of such a catharsis, just as he robbed almost 5, 000 credulous clients of billions of dollars.

ECONOMIST: The Madoff affair: Going down quietly | The

He theorized that psychological problems were rooted in a hidden world of past traumas, subconscious emotions and repressed sexual desires and that digging up these hidden forces could prompt a catharsis in patients.

FORBES: Magazine Article

"The best way I think -- and I could be wrong -- but the best way I think to do that is to have a strategy so that my delegates feel like they've had a role and that their legitimacy has been validated and that kind of ... you know, there is a catharsis, " she said.

CNN: Bill Clinton to speak at Democratic convention