... yang foods 阳性食物 a balanced died 平衡饮食 listen to music 听音乐 ...
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a balanced died
平衡死亡
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Thus being established in asana and having control of the body, taking a balanced died; pranayama should be practiced according to the instructions of the guru.
请遵循瑜伽师的教导，用瑜伽姿势来塑造一个健康的体魄，建立一个平衡的饮食结构同时养成良好的呼吸习惯。
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