"It's the right combination of carbs, protein, and fiber to keep me going all day, " says Davis, who washes down his meal with an unsweetened iced tea.

“这是一个正确的碳水化合物，蛋白质和纤维的组合， ”戴维斯说，用不加糖的冰茶消化一顿饭。

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My pen is rather old, but it's all right for me to write with.

我的钢笔很旧了，但是我用来写字却很好用。

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