If you think you need more protein in your diet, consider these questions: Are you are an extreme athlete; are you recovering from injury or surgery; or are you are 60 years or older?
如果你认为你在饮食中需要更多的蛋白质，考虑以下问题：你是极限运动员吗？你是受伤了还是处于术后恢复？或者说你已经60岁或更老了？
More than 8 million people 60 years or older suffer from the disease.
其中有超过800万的60岁以上患者正遭受这些并发症的折磨。
Participants have to be Montgomery County residents age 60 years or older who participate in the senior activities at that site.
参加者必需是六十岁以上的蒙郡居民，并在固定地点参加中心老人活动者。
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