第1课时教学目标知识与技能目标：掌握以前所学的单词，达到会说会写的程度。
Aims 1. To grasp the form of the letter 2. Learn the usage of the words in the past tense. Focus 1.
在高中体育与健康课程标准的目标框架下，构建高中健身知识技能教材内容。
Under the framework of objectives in sport and health curriculum standard for high school students, the author constructed contents in fitness knowledge and skill textbooks for high school students.
理论知识学习与实践技能培训并重，建立以职业为导向的教育培训目标；
Pays equal attention to the theoretical knowledge study and practice skill training, establishes the occupational education and training-oriented goals;
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