在相同测试速度下，一级运动员肌肉收缩力量大于二级运动员，且右侧略大于左侧；
Under the same speed of testing, First grade athletes' muscle shrinks strength is greater than that of the second grade ones'. And the right side is slightly greater than the left side;
加强膝关节快速用力条件下的退让式收缩能力和克制性收缩力量是专项力量训练的重点。
It is the key point to strengthen plyometric contraction and concentric contraction in special strength training.
不过，当肌肉做短距离收缩的时候，它们移动更慢，产生的力量更大。
When contracting short distances, though, they move more slowly and generate more force.
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