对个人成长感兴趣，学会如何设立目标，变得更有生产力，倾听你的直觉，然后使你的生活更具体。
Get interested in personal development, learn how to set goals, become more productive, listen to your intuition, and use visualization in your life.
奥巴马是在穿梭于截然不同的世界之间成长的，他学会如何在黑与白、异乡与美国、富与贫之间穿梭自如。
Barack Obama grew up learning how to slip in and out of different worlds - black and white, foreign and American, rich and poor.
如果你能学会如何处理负面反馈，那对于我们成长是大有裨益的。
If you can learn to handle negative feedback effectively, it will be a crucial skill that will help us in our journey of growth.
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