鱼和海鲜对于孕妇也非常有益。
It seems that Fish and seafood are very beneficial for pregnant women as well.
鱼和海鲜非常适合注意饮食的就餐者，但是谨记不要点油炸的。
Fish and seafood dishes are great choices for the diet-conscious diner, but keep in mind not to order Fried ones.
我们都知道吃鱼的好处，但是在家中如何去处理好鱼和海鲜呢？
Alright, we all know the health benefits of eating fish — but what is the best way to handle fish and seafood in your home?
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